chapter 8

exercising.

that dreaded word.

the most used beginning of the year resolution cliché.

i've been working out for three weeks now with my dad.

it's not as bad as i thought. and as far as clichés go, it might actually be a good one to stick to.

there's a whole science behind why it's important to exercise our bodies. it boosts our metabolism, strengthens muscles, including the heart. sounds great.

but, what about our SPIRIT? what about that muscle? the one that connects us to God.

if you're not a christian, you probably either already closed the window or you're frowning.

it's ok. i understand. how can you love someone you haven't seen?

but i love God. because He saw (and sees) all that i am and loves me back, to overflow. i know this, because i look at my life and it's beautiful. beautiful because it's been broken, imperfect, dry; a wasteland. and He made a way for me in my wilderness and my life into a stream (Is. 43:19). He can do that for anyone that wants Him to. He doesn't promise a life void of deserts or valleys, but He does promise that He will never leave us.

why doesn't He anyway?

i think it's because broken people are the most beautiful. the better equipped to show His love to others. i believe that.

the message in church this morning was simple: "being in God's will is better. but, it may not be easier; look at Jesus, look at Paul."

but, it's better.

and i want better.

Isaiah 43:19

"See, I am doing a new thing!
    Now it springs up; do you not perceive it?
I am making a way in the wilderness
    and streams in the wasteland."

*public library finds*
*support your local library*

* Post-workout smoothie:
-2 scoops protein powder
- 1 tbsp. raw cacao powder (for metabolism and hormone balance)
- 1 tbsp. chia seed (great detoxifier)
- 1 cup almond milk
- ice
- blend